Therapy is Like Exorcism

Emotional Residue: The Ghosts of Relationships Past

Have you ever cleaned out your phone after a breakup, thinking you’ve finally purged all evidence of your ex, only to find one photograph in your social media six months later? That, my friends, is emotional residue—except instead of a photo, the lingering patterns, fears, and unprocessed wounds from past relationships keep showing up in your life like …